THE MIND OF A CHAMPIAN-How to do Great in Any Sport ...

Having had the pleasure of working with people from darn near every sport you can imagine, and then some, and with people as young as 5 years old, I find it amazingly interesting that everyone who has done excellent has thought in the same way!? In fact Napoleon Hill wrote a book years ago entitled ?Think and Grow Rich? in which he notes that after interviewing hundreds of very successful people from around the world, the one thing they all had in common is that they all had a similar way of thinking.? They all thought in the same way!? This is definitely true in sports.? In his classic book, author Hill breaks down their thinking into 13 specific pieces or parts.

The first thing Napoleon Hill mentions is ?Positive Mental Attitude?.? I definitely agree!? If you don?t think and believe you will be successful, then who are you kidding?? In his book ?Think and Grow Rich? Hill writes, ?What the mind of man can conceive and believe he can achieve.?? (And it just doesn?t pertain to man)

Your beliefs come only from your thoughts.? This morning I spoke to a parent who is bringing in their 10 year old.? The 10 year old was hurt by a baseball and the 10 year old has not been the same since.? What this 10 year old most likely is thinking is that the next time they play ball, the ball will most likely hurt them again.? That is an imprint on their memory banks that can last a lifetime!? There are a number of excellent approaches that can be helpful and can give this young person permanent resolution for a lifetime.

One option is to guide this person into a relaxed, focused concentration state, which we call hypnosis, and give this person some very powerful positive suggestions about how they would like to be while they are playing ball.? If done effectively, this can result in permanent resolution.

Another option, and these may need to be combined or done independently, is to have the ball player revisit the original sensitizing event and re-evaluate the occurrence.? This is called regressive therapy and also is very effective.? (Some times the athlete doesn?t even recall what the mental block or memory is consciously).? Imagine the difference between being in a roller coaster and simply watching a roller coaster in a movie.? These are referred to as fully associated vs. disassociated.? When you are fully associated to an experience it?s hard to objectively resolve it.? When you are disassociated from an experience it?s much easier to change the perspective, see it differently, and release any attachment or feelings about it.? This can be life changing and is done through a combination of hypnosis and NLP (Neuro-Linguistic Programming) techniques.

A third option is called ?collapsing negative anchors or triggers?.? If every time a person thinks about a situation a feeling comes up that limits them, then using an NLP, ?collapsing negative anchors or triggers? technique might be the best.? The human brain can only feel one feeling at a time.? Try putting one of your hands into a bucket of ice water, and the other hand into a bucket of very warm water and see if you can tell the difference. If you associate a number of positive feelings to a touch on a fingernail, every time you touch that fingernail, you will feel positive.? If you associate the negative feeling (fear or limiting belief) to a touch on another fingernail, every time you, or someone else touches that fingernail there will be the negative feeling.? When you or someone else touches both fingers at the same time, they will neutralize the negative felling!? Really amazing.? Try it some time or give me a call and I will be happy to take you through it.

I will post an MP3 file on my website next week offering these techniques and look for my next you Tube with the ?collapsing? technique demonstrated.

You?re not in this alone.? Check out all my MP3 downloads on my website or schedule your own private live session to have something customized just for you!? If you have any questions or would like some personal guidance or coaching, feel free to give me a call at 303-979-5498? or visit my website at www.AskAHyp.com.? You?ll be glad you did!

You have a friend in the Hypnosis and NLP business.

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Lee G. Rindner, CHT/NLP is a teacher, motivator, therapist and friend. He is a Certified Clinical Master Hypnotherapist (CHT) and Certified Master Neuro-Linguistic Practitioner (NLP) with over 37 years in the Human Potential Field. Lee has a thriving private practice in Littleton, Colorado where he sees individual clients. He also works as a trainer with regional businesses, educational institutions and groups in providing customized programs that resolve problems, promote growth and improve communication in organizations. Lee G. Rindner's extraordinary voice, along with his experience and unique combination of Neuro-Linguistic Programming (NLP), Self-Hypnosis, Psycho-Cybernetics, Meditation and Positive Self-Help Talk creates incredibly quick and lasting results for all of his clients. Many clients from around the country and even a few international clients come to Littleton, Colorado to meet with Lee G. Rindner on an individual basis for private sessions. A testament to Lee's comprehensive training are the testimonials about his private sessions, training and self-help audio programs. To quote the editor of a popular fitness magazine ? ?He simply changes lives!?

Source: http://leerindner.wordpress.com/2011/08/24/the-mind-of-a-champian-how-to-do-great-in-any-sport/

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